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Men’s Health & Lifestyle Workshop

August 9, 2016 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

£5

This is a fantastic opportunity to learn how to create your own very best lifestyle balance. This includes a little bit of everything including posture, pilates, positivity and psychology. Garry will also introduce a little bit on breathing, yoga and meditation too. All of this will be presented in a fun and inspiring way to help longevity, health, a positive outlook and well-being. A life-affirming workshop for those wanting to improve their all- round health and well being.

Men’s Health & Lifestyle Workshop with Garry Freer
4 week course on Tuesdays in the Upper Hall
Time: 12.30-1.30 p.m.
Dates: 19th July and 26th July,
9th and 16th August
£5 per session

Details

Date:
August 9, 2016
Time:
12:30 pm - 1:30 pm
Cost:
£5

Organizer

The Avenue Club
Phone:
020 8948 8807
Email:
avenueclub@kewcommunitytrust.org.uk
Website:
avenueclubkew.com

Venue

The Avenue Club
St Luke's, The Avenue
Kew, TW9 2AJ
Phone:
020 8948 8807
Website:
avenueclubkew.com